Discover comprehensive mental health services designed to guide you toward a healthier, happier life. From individual therapy to family counseling, we offer a range of support tailored to your unique needs. Our experienced professionals are dedicated to providing compassionate care and effective treatment strategies, helping you navigate life's challenges with confidence and resilience.
Experience the power of therapy in a safe, supportive environment. Our skilled therapists utilize evidence-based approaches to help you understand and manage your emotions, improve relationships, and achieve personal growth. Whether you're dealing with stress, life transitions, or seeking personal development, therapy can provide the tools and insights needed to create lasting positive change.
Comprehensive support for emotional and mental well-being, tailored to your unique needs.
Personalized therapy sessions to help you manage emotions, relationships, and personal growth.
Support for individuals, couples, and families to navigate life's challenges and achieve goals.
Support involves therapy, medication management, and lifestyle changes to stabilize mood and improve well-being.
Effective treatments to help you manage and reduce anxiety symptoms for a calmer life.
Compassionate care to identify root causes and develop strategies to improve mood and energy.
Trauma-informed therapy to help you process and heal from past experiences, reclaiming your life.
Individual Counseling
Personalized support to help you overcome emotional struggles and achieve your goals. Our empathetic counselors provide strategies to navigate life's challenges and promote your growth.
Couples and Family Counseling
Enhance communication and resolve conflicts with our tailored counseling services for couples and families. We create a safe space to build stronger, healthier relationships for a more fulfilling life.
Don't let anxiety control your life. Our specialized anxiety treatments are designed to help you understand and manage your anxiety symptoms effectively. Through tailored therapeutic techniques, we teach coping strategies that empower you to reduce anxiety and enhance your quality of life. Learn to face your fears and build a more peaceful, confident future with our support.
Depression can feel overwhelming, but you don't have to face it alone. Our compassionate team offers evidence-based treatments to help you navigate the complexities of depression. Through personalized therapy and support, we work with you to identify the root causes of your depression and develop strategies to improve your mood, energy, and overall well-being.
Trauma and PTSD can leave lasting scars, but recovery is possible. Our trauma-informed therapy approaches provide a safe space for you to process and heal from past experiences. We use proven techniques to help you manage symptoms, rebuild trust, and regain control of your life. Let us guide you on your journey to healing and resilience, empowering you to move forward with confidence.
Find answers to common inquiries below. If you need further assistance, feel free to reach out.
Mindful Therapy is renowned for its comprehensive mental health services. Our mental health services are designed to cater to individuals, couples, and families, providing personalized care and support. The diverse range of mental health services we offer includes therapy for anxiety, depression, and trauma, ensuring we meet the varied needs of our clients. With a focus on compassionate and effective treatment, our mental health services have earned the trust and satisfaction of many. Additionally, the flexibility of both in-person and online mental health services makes it convenient for clients to access the help they need.
We offer a variety of therapy approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and more to meet your unique needs.
Yes, we accept a wide range of insurance plans, including Aetna, Cigna, UnitedHealthcare, Medicaid, and more. Please contact us to verify your specific coverage.
Yes, we offer both in-person and online therapy sessions to accommodate your preferences and needs.
If you have questions about our services or are ready to schedule a consultation, fill out the contact form below. We will reach back out to you as soon as possible.
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Contact Information
fax#:
786-2214447
Address:
770 Ponce de Leon Blvd, Suite 307 Coral Gables FL 33134
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