At Mindful Therapy, we provide expert support for individuals dealing with emotional disorders such as anxiety, depression, mood swings, and emotional regulation issues. Our compassionate therapists create personalized treatment plans to help you manage your emotions, improve coping strategies, and regain control of your life. We offer a safe, non-judgmental space where you can work through emotional challenges and find lasting healing. Our goal is to help you achieve emotional stability and well-being.
Therapy offers a supportive environment where family members can strengthen communication and resolve conflicts effectively.
Therapy offers personalized support, helping clients explore issues and develop coping strategies confidentially.
Treatment includes specialized therapies, educational support, and interventions to enhance abilities and daily functioning.
Support involves therapy, medication management, and lifestyle changes to stabilize mood and improve well-being.
Effective treatments to help you manage and reduce anxiety symptoms for a calmer life.
Compassionate care to identify root causes and develop strategies to improve mood and energy.
Trauma-informed therapy to help you process and heal from past experiences, reclaiming your life.
Depression can feel overwhelming, but you don't have to face it alone. Our compassionate team offers evidence-based treatments to help you navigate the complexities of depression. Through personalized therapy and support, we work with you to identify the root causes of your depression and develop strategies to improve your mood, energy, and overall well-being.
Experience the power of therapy in a safe, supportive environment. Our skilled therapists utilize evidence-based approaches to help you understand and manage your emotions, improve relationships, and achieve personal growth. Whether you're dealing with stress, life transitions, or seeking personal development, therapy can provide the tools and insights needed to create lasting positive change.
Individual Counseling
Personalized support to help you overcome emotional struggles and achieve your goals. Our empathetic counselors provide strategies to navigate life's challenges and promote your growth.
Couples and Family Counseling
Enhance communication and resolve conflicts with our tailored counseling services for couples and families. We create a safe space to build stronger, healthier relationships for a more fulfilling life.
Don't let anxiety control your life. Our specialized anxiety treatments are designed to help you understand and manage your anxiety symptoms effectively. Through tailored therapeutic techniques, we teach coping strategies that empower you to reduce anxiety and enhance your quality of life. Learn to face your fears and build a more peaceful, confident future with our support.
Mindful Therapy is popular because of our compassionate and expert approach to treating emotional disorders. We provide personalized care for individuals struggling with anxiety, depression, mood swings, and other emotional disorders , ensuring each client receives the attention they need. Our therapists use evidence-based techniques to help clients manage their emotions and develop healthy coping strategies. This commitment to addressing emotional disorders in a supportive environment has made us a trusted choice. Mindful Therapy continues to stand out for its dedicated care in treating a wide range of emotional disorders. Clients appreciate our tailored approach, which leads to long-term success in managing emotional disorders.
Find answers to common inquiries below. If you need further assistance, feel free to reach out.
We offer a variety of therapy approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and more to meet your unique needs.
Yes, we accept a wide range of insurance plans, including Aetna, Cigna, UnitedHealthcare, Medicaid, and more. Please contact us to verify your specific coverage.
Yes, we offer both in-person and online therapy sessions to accommodate your preferences and needs.
If you have questions about our services or are ready to schedule a consultation, fill out the contact form below. We will reach back out to you as soon as possible.
Contact Information
fax#:
786-2214447
Address:
770 Ponce de Leon Blvd, Suite 307 Coral Gables FL 33134
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